Supplements
Which Protein Is Best for You?
Dr. Jim Stoppani tells you exactly what protein to take for your goals and dietary concerns.
Protein Powder Users Guide
Your guide to figuring out which protein powders to use based on your individual needs and goals, and how and when to take them.
How to Spot a Crappy Plant Protein Powder
Here are 3 clues to tell if you’re plant protein powder is a concentrate (bad) or an isolate (good).
Plant JYM Vegan-Friendly Protein Powder: 100% Plant-Based Muscle Gains
Non-dairy, soy-free, gluten-free... and the most anabolic plant-based protein powder on the market.
Summer Shred Stack Users Guide
Here’s how to use the JYM Summer Shred Lite and Extreme Stacks around your workouts to maximize your results in fat loss and muscle gains.
Alpha JYM Ingredient Breakdown
My breakdown of the ingredients in Alpha JYM and how they can help to promote and maintain healthier testosterone levels.
Shred JYM Ingredient Breakdown
Consistency in your diet and training is critical to fat loss—but that doesn't mean you can't help the process along. Below is the rundown on the ingredients in Shred JYM and how they can help promote better fat loss.
Pro JYM Ingredient Breakdown
A detailed breakdown of the ingredients in my premium blended protein powder, Pro JYM
Post JYM Ingredient Breakdown
Pre JYM was just the start. Read my breakdown of the ingredients in Post JYM Active Matrix, how they help to promote better recovery and results, and why they're the perfect complement to Pre JYM.
Protect Your DNA and Muscle Gains With Fish Oil
New research suggests that fish oil may be the most underrated supplement for both your health and muscle growth.